The Happy Habit 1.2.9

The Happy Habit 1.2.9

Fleur Chambers  ❘ Freeware
iOS
out of 6 votes
Latest Version
1.2.9
Safe to install
EXCELLENT User Rating

Created and voiced by internationally recognized meditation teacher, Fleur Chambers.

Join the more than 600,000 people in 30 countries who enjoy listening to this ONE voice.

Start with 4-minute micro-meditations (with reminders at your chosen time) to help you make happiness a daily habit.

Master the 10 pathways to lasting happiness through guided meditations and journaling.

One meditation teacher, one powerful framework, infinite opportunities for happiness that lasts.

The Happy Habit is an app by internationally recognized mindfulness meditation teacher Fleur Chambers. She has written more than 500 unique guided meditations and helped over 600,000 people in 30 countries to reduce the daily stressors that block their happiness.

Fleur is a down-to-earth, working mother who doesn't spend hours at silent retreats each year. Instead, she finds small moments each day to practice, to be mindful, to be happy.

She teaches people how to weave meditation and moments of happiness into their already busy and over-scheduled lives.

And she can help you too.

Fleur will help you discover what makes you happy and what gets in the way. You’ll start to believe that inner happiness is possible, regardless of what’s going on in your external world. And you’ll learn exactly how to create moments of happiness every day.

Features:

  • Create - Develop and maintain a regular meditation practice even amidst your busy and unpredictable life. Take part in a micro meditation challenge that will increase your happiness in just 4 minutes a day. The best part, the app delivers these micro-moments of happiness straight to you at your preferred time, making meditation your easiest daily habit.
  • Grow - Experience the perfectly curated guided meditation library specifically designed to support you in mastering the 10 pathways to happiness that lasts. Listen with music or without. This library will be updated four times per year with new meditations.
  • Explore - Meditation but with a pen, perfect for those times you are seeking greater clarity and direction. Write your way to inner happiness with these guided writing practices that will help you identify what makes you uniquely happy, and what gets in the way.

Download the app and experience firsthand how meditation can help you grow a lasting sense of peace, purpose, and belonging, and transform your struggles into opportunities for growth and resilience.

www.thehappyhabit.com.au/pages/terms

Overview

The Happy Habit is a Freeware software in the category Home & Hobby developed by Fleur Chambers.

The latest version of The Happy Habit is 1.2.9, released on 08/27/2024. It was initially added to our database on 08/27/2024.

The Happy Habit runs on the following operating systems: iOS.

Users of The Happy Habit gave it a rating of 5 out of 5 stars.

Pros

  • Engaging writing style that keeps readers interested.
  • Provides practical tips and advice that can be easily implemented in daily life.
  • Focuses on positive psychology and promoting general well-being.
  • Incorporates personal anecdotes which make the content relatable.
  • Encourages readers to create sustainable habits rather than quick fixes.

Cons

  • May not provide enough scientific backing for some readers looking for research-based evidence.
  • The advice might feel repetitive for those familiar with self-help literature.
  • Some users may find the content too simplistic if they are looking for in-depth discussions.
  • Not all tips may resonate with every individual's lifestyle or personality.
  • The book focuses mainly on happiness, which might not apply to all areas of personal growth.

Screenshots (Click to view larger)

Related


Address Stress

Address your Stress with the Address Stress app, a powerful tool designed to help you manage stress effectively. This app provides access to a range of simple yet effective relaxation exercises that can assist you in alleviating stress no …

Ajapa Japa - Meditation Lite

Regular practice of meditation has been scientifically proven to offer numerous benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Happy Not Perfect: Meditation

Maintaining mental clarity and composure is essential for overall well-being, leading to improved sleep and more sound decision-making.

OM Meditate for TV

This application offers a curated selection of Hindu and Buddhist meditation mantra music, accompanied by lyrics and contextual information. The mantras are performed in repetitive sequences, suitable for meditation or chanting practices.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Bus Simulator 2022 Coach Bus 1.0.4

Bus Simulator 3D Coach Bus Simulation 2021 represents a significant advancement in bus simulation gaming, offering highly realistic driving controls and a seamless user experience.

Menif E-learning 1.0.7

This application is not affiliated with or endorsed by any government authority. It is an independent resource created by Mr.

Lantern Flashlight 1.0

The Lantern Flashlight offers a range of innovative features that enhance user experience. It includes three distinct blinking patterns, each varying in speed, as well as disco lighting effects with both slow and rapid flashing modes.

My Horse & Pony Breeds Quiz HD 1.55

Assess your knowledge of equine breeds through this engaging quiz designed to challenge enthusiasts and novices alike. Test your ability to identify various horse breeds depicted in the images and progress through multiple levels of …

Pure Barcode Scanner 1.7

This scanner offers comprehensive support for a wide range of formats, enabling effortless recognition of QR codes and barcodes, including QR code, Data Matrix, MaxiCode, Code 39, Code 93, Codabar, UPC-A, and EAN-8.

Stylework: Explore Workspaces 4.8.6

Discover a workspace that adapts to your professional needs. Stylework is recognized as India's leading provider of flexible workspaces, with access to over 3,000 locations across more than 90 cities.