Created and voiced by internationally recognized meditation teacher, Fleur Chambers.
Join the more than 600,000 people in 30 countries who enjoy listening to this ONE voice.
Start with 4-minute micro-meditations (with reminders at your chosen time) to help you make happiness a daily habit.
Master the 10 pathways to lasting happiness through guided meditations and journaling.
One meditation teacher, one powerful framework, infinite opportunities for happiness that lasts.
The Happy Habit is an app by internationally recognized mindfulness meditation teacher Fleur Chambers. She has written more than 500 unique guided meditations and helped over 600,000 people in 30 countries to reduce the daily stressors that block their happiness.
Fleur is a down-to-earth, working mother who doesn't spend hours at silent retreats each year. Instead, she finds small moments each day to practice, to be mindful, to be happy.
She teaches people how to weave meditation and moments of happiness into their already busy and over-scheduled lives.
And she can help you too.
Fleur will help you discover what makes you happy and what gets in the way. You’ll start to believe that inner happiness is possible, regardless of what’s going on in your external world. And you’ll learn exactly how to create moments of happiness every day.
Features:
- Create - Develop and maintain a regular meditation practice even amidst your busy and unpredictable life. Take part in a micro meditation challenge that will increase your happiness in just 4 minutes a day. The best part, the app delivers these micro-moments of happiness straight to you at your preferred time, making meditation your easiest daily habit.
- Grow - Experience the perfectly curated guided meditation library specifically designed to support you in mastering the 10 pathways to happiness that lasts. Listen with music or without. This library will be updated four times per year with new meditations.
- Explore - Meditation but with a pen, perfect for those times you are seeking greater clarity and direction. Write your way to inner happiness with these guided writing practices that will help you identify what makes you uniquely happy, and what gets in the way.
Download the app and experience firsthand how meditation can help you grow a lasting sense of peace, purpose, and belonging, and transform your struggles into opportunities for growth and resilience.
www.thehappyhabit.com.au/pages/terms
概述
The Happy Habit 是在由Fleur Chambers开发类别 Home & Hobby Freeware 软件。
最新版本是 The Happy Habit 的 1.2.9 2024/08/27 上释放。 它最初被添加到我们的数据库 2024/08/27 上。
The Happy Habit 在下列操作系统上运行: iOS。
用户 The Happy Habit 5 个 5 星的评分,给了它。
相关产品
2024/11/08 | RegCool 2.015 |
2024/11/08 | Visual Studio Code 1.95.2 |
2024/11/08 | Calibre 7.21.0 |
2024/11/07 | Microsoft Edge 131.0.2903.27 |
2024/11/07 | Vivaldi Browser 7.0.3495.11 |
评测
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |
|
Google Toolbar for Internet Explorer
使用 Google 工具栏增强您的 Internet Explorer 体验 |